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The Fit Yummy Mummy Summer Transformation Challenge Begins July...that's as of Tomorrow.
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A picture is worth a thousand words: Check out the Fit Yummy Mummy Transformation Slide Show to see what's in store for you over the next 12 weeks!
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Sunday, June 29, 2008
Fit Yummy Mummy Gets You Fit for Summer
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1 comment:
Holly,
I just had a question about the super sets. I am starting the challenge tomorrow and I have been doing the super sets with a cardio burst between sets. I also have been doing intervals on the elliptical every other day.
So my question is, what is better to do with the super sets, straight sets or ones with the cardio bursts in between?
Thanks, Marie
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