Tuesday, June 3, 2008

Fit Yummy Mummy Intervals MP3

Your Cardio Express Bonus

If you enjoy the challenge of interval training workouts but are tired of having to be a prisoner to your watch – or your husband who has trouble watching the clock for you, then you will love the Fit Yummy Mummy Cardio Express!

This exclusive bonus features a 4 minute cardio interval training soundtrack that tells you when to start, stop, and even provides you with countdowns and updates to keep you focused on the task at hand.

You can instantly downloadable your FREE Cardio Express Interval Bonus mp3 below

Click HERE for your FREE Intervals MP3

Everybody’s got at least 5 minutes!

As busy moms, there will be days when we simply do not have enough time for a full 15 to 30-minute workout. Therefore the typical approach we take is to just skip the workout altogether mistakenly believing that no significant results can occur in less time anyways.

This could not be further from the truth! Well get ready for Tabatas - 4 minutes of high-intensity interval training, featuring the breakthrough Tabata Protocol that Japanese scientists used to compare the effects of only 4 minutes of high-intensity interval training to a slow, long 60-minute steady-state aerobic alternative. They found greater fat loss and greater improvements in overall conditioning with the following 4-minute interval routine versus the full hour of aerobics!

It’s not about time...
It's not about how many calories a machine "says" you burned…


For more super effective Fat Burning workouts that take less than 90 minutes a week, be sure to grab your copy of Fit Yummy Mummy today!

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